Thank you for your support!


Physio support confirmed!

We are pleased to confirm Sports Rehab UK as sponsors and supporters!

Logo hi-res1Sports Rehab UK have already completed an injury risk screening in a bid to identify any potential weaknesses in collaboration with Tim Lawrenson (our Strength and Conditioning Lead – more to follow on Tim šŸ™‚ ) to help Phil stay injury free in this huge run. Allan Munro and the team at Sports Rehab UK will be providing continued support throughout Phil’s training to ensure he’s ready for the 552.4 miles ahead of him!!

You can show your support on twitter or donate here > JustGiving


Tea for Two!

pc workingIts brew time late tonight as the tempo increases orgnanising the run.

Phil is preparing for a secondĀ meeting with Macmillan Cancer Support this coming Thursday to help develop some of the fundraising activities in advance of this huge challenge!

Read why Phils doing this here and show your support on Twitter #TeamR4C

Cheers šŸ™‚

Tea for Two as the planning heats up !!

Phil in the planning process!

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In November 2012 Phil unveilsĀ that he his planning his new challenge – the Irish man decides to take on England!

The initial planning then started in the 5 Lamps over a pint of Guinness, it only seemed right given Phil would have to giveĀ up all forms of alcohol in the New Year to get in tip top shape for the run!